As we step into 2025, I want to take a moment to thank you for being a part of this journey with me. Navigating the balance between caring for others and showing up for myself has been a focus of mine recently, and I know many of you can relate.
Whether it’s through yoga classes, retreats, Prana Petals blends, or heartfelt conversations, my hope is to create spaces that ground us in the present and connect us to the wisdom of both Earth and spirit, body and mind. Together, we’ve shared moments of stillness, movement, and healing, and I look forward to cultivating even more in 2025.
To kick off the new year, I invite you to join me at these upcoming events:
New Space, New Year Celebration Class
Wednesday, 1/1, 10–11:30am
Palestra Studio (South Park)
Price: Free
Celebrate the New Year with Allison Modafferi, Sarah Olin, Jeffrey Shoaf, and myself! This class features an energetic Align & Flow warm-up, a fun intro to Kundalini Yoga, powerful Pranayama (breathing), and a sweet Sound Bath Savasana. Let’s ring in 2025 together!
Chakra Flow Yoga
Thursday, 1/2, 6–7:30pm
Inner Peaks (NoDa)
Price: Sliding Scale $15–$25, Free for Inner Peaks Members
Start the year strong with an energizing yoga flow and sound bath experience. Flow to the rhythms of uplifting music and ground yourself with intentional breathwork and soothing sound vibrations.
Mellow Monday + Mindful Yoga
Monday, 1/6, 6–8pm
Sip City Market (Plaza Midwood)
Price: $12
Ease into the week with a relaxing yoga class paired with a complimentary plant-infused seltzer tasting. Experience mindful movement, breathwork, and community connection in a cozy space.
Let’s continue to honor the practices and rituals that guide us toward wholeness—one breath, one moment at a time.
With gratitude and love,
Kimberly
